Since I have a love for all things sweet, I decided a couple of months ago to set myself a new mission. I already knew that Rome is a fantastic city for those with dietary restrictions because there are plenty of great gluten and lactose free bakeries, but I was curious to see if the same held true for vegan bakeries.

I am happy to report that it does! There is a common belief that vegan pastries are not as delicious as traditional ones, but these bakeries will prove that notion wrong. In this blog post, I will share my top three vegan bakeries in Rome along with a few honourable mentions. Whether you are planning a trip to Rome or already live here, these spots are a must visit even if you are not vegan!

As someone with food allergies and intolerances, finding sweet treats that I can safely enjoy—especially pastries—can be a real challenge. While I don’t have it myself,  I know this struggle is even greater for people with celiac disease. Thankfully, Italy, and Rome in particular, offers incredible options for gluten-free and lactose-free desserts that taste just as amazing as the originals. In this blog post, I’ll share my favourite gluten-free bakeries in Rome, where you can treat yourself with Italian classics like cornetti, cannoli, and biscotti. These spots are not only gluten-free but also cater to those who are lactose intolerant, so everyone can enjoy a taste of Rome without worry!